Sports Sandwich Star Fitness, Ride the Night, Penkridge Fun Run and Fitness Challenge!

Sports Sandwich 2nd June 2015

Another full “Sports Sandwich” tonight. In the first hour Simon Podmore of Star Fitness Bootcamp came in and talked about a Luxury Spa Fitness Day this Sunday at the Cannock Chase Spa. The day includes varied fitness bootcamp sessions, a buffet lunch, mountain biking and then a nice relaxing spa to end the day. for more information see

In the second hour 107.3 Stafford FM’s own Tim Rowlands called to talk about the ever popular Penkridge Fun Run. This annual event will take place on the 28th June from the Hailing Dene Centre at 11am. The 2.5(ish) mile course is aimed at all ages, from the “speedsters” to the proper “fun runners.” It is a must. To enter the event

Then we had the very inspirational Linda Russ visit and talk about the “Ride the Night” 100km ride through London. She was joined by our own Leah Claire. The ride was for the Women Versus Cancer Charity. Linda raised over £2000. The ride actually took place exactly 7 years to the day that Linda lost her mum to cancer. A very moving interview and a very strong lady. Well done girls.