There are many ways to keep fit and keep in shape. Have a read of my other blogs for more ideas. Here is one option for the New Year…
4 Week Indoor Boot Camp
12 Training Sessions
Nutrition Advice
Weekly Weigh-Ins
Mondays and Wednesdays 6:45- 7.30am
Saturdays 8:15-9am
At the Chase Health Club at The Chase Golf, Health Club and Spa, Pottal Pool Road, ST19 5RN
£60 for members
£80 for guests
Limited spaces available
Contact Sean on 07792003099 or email fitnessmanager@thechasegolf.co.uk
